About Me

My name is Sewey, and I am a European and British powerlifting champion, as well as a qualified fitness and personal training (PT) instructor. My approach focuses on prioritizing overall health and well-being, rather than solely aesthetic goals, with a commitment to achieving both physical and mental wellness. I have been training since 1996, and my passion for fitness and nutrition led me to pursue a career in the field in 1999. This has been my sole professional focus, and I have remained with the same employer throughout my career.

I began competing professionally in 2015 under the guidance of my father, who is also a world, European, and British powerlifting champion, as well as a world record holder in his category. He has extensive experience, having competed in the International Powerlifting Federation (IPF) for 20 years, and is currently active in the Global Powerlifting Committee Great Britain (GPCGB). He is also a qualified fitness professional.

With years of personal training and nutrition experience, I offer my services throughout Birmingham and Solihull. I own a gym where clients are welcome to train, or I can meet at a location of your choice, including local parks. I also provide online and remote training options. I specialize in creating bespoke one-on-one training programs tailored to individual needs, schedules, and lifestyles, whether you prefer to train frequently or infrequently. My goal is to help you reach your targets and objectives by conducting an initial physical and lifestyle assessment, taking into consideration your current fitness level, any injuries, limitations, and nutritional habits.

My client base includes professional powerlifters (world, European, and British champions), a professional roller skater, and children, among others. I have also successfully worked with individuals facing unique challenges, such as training a client with anthropophobia (fear of people or crowds), helping them build confidence through tailored support.